AromatherapyAromatherapy involves using particular scents derived from essential oils to influence emotions and to treat and cure physical ailments. Aroma-therapy works by stimulating nerves inside the nose to produce responses in the brain, primarily in the limbic system by inhaling different aromas depending of the illness. Creating a calming effect in the limbic system is very important because that specific area of the brain regulates the emotions, motivation. It also controls the heart rate and blood pressure. People who are tired of their busy lifestyles and need complete mental and physical rest can adapt to the Aroma-therapy and stay healthier and feel better about their overall wellbeing. Aroma-therapy is also effective in reducing and managing stress. Prolonged elevated stress levels can adversely affect organ and brain performance, depress mood and significantly reduce sleep. The essential oils in aroma-therapy have been a true blessing for many who are worried over today’s often over-prescribed antidepressants and anxiety medications. The relaxation massages are also very popular. The massage technique itself has to be quite light in order for the oils to penetrate the pores in their complete organic state. A vigorous massage could lead to them breaking down before they get into your blood system. Aromatic Baths are an important part of aromatherapy. Aromatic baths can be detoxifying, relaxing, or reviving depending on the oil or oils you use. Go back from aromatherapy to home page |